Anamika Madan of Greenwich Discusses Why a Mediterranean Diet Might be Right for You The Mediterranean diet is more than a diet, it’s a structured eating plan. This style of eating is driven from the healthy eating habits traditionally practiced in Spain, Greece, Italy, Portugal, and Southern France. …

Anamika Madan of Greenwich Discusses How to Stay Mentally Healthy During a Spring Lockdown Health and wellness enthusiast Anamika Madan recently discussed how to stay mentally healthy during a spring lockdown. GREENWICH, CT / The warm spring months are expected to cause a spike in COVID-19 cases. This likely means more lockdowns in various cities across the country. Health and wellness enthusiast Anamika Madan…

Anamika Madan recently discussed the food and nutrition trends expected to take hold in the new year. Trends tend to come and go every year. Some last just a couple of months while others remain popular for several years. …

Health enthusiast Anamika Madan discusses the healthy eating habits that reduce the risk of diabetes. Type 2 diabetes is the most common form of diabetes. It generally means that your body is unable to properly use insulin. Many people are able to safely control their blood sugar levels with healthy…

Health and wellness enthusiast Anamika Madan recently discussed how diet can affect your overall mood and happiness. Recent studies have shown that your gut is strongly linked to your brain. Health and wellness enthusiast Anamika Madan recently explained that the gut microbiome is the bacteria that lives in your digestive…

GREENWICH, CT, UNITED STATES, December 4, 2020 / EINPresswire.com/ — The death of a loved one is devastating. Dealing with that death can be even more difficult if the person doesn’t have all of their estate planning and documents in place. …

GREENWICH, CT, UNITED STATES, November 16, 2020 / EINPresswire.com / — The year 2020 has had major impacts on the finances of citizens across the country and around the globe. The coronavirus pandemic has proven, in many ways, why an emergency financial fund is something everyone should possess, when possible…

GREENWICH, CT / The COVID-19 pandemic has turned people’s finances upside down. However, that doesn’t mean all financial planning should be thrown out the window. Financial advisor Anamika Madan recently discussed tips for financial planning during the pandemic and why staying on track is so important. “Many feel that there…